Held & Known Therapy

Warm, attachment-based therapy for adults, parents and couples throughout New York.

Hi, I'm Christine.

I'm a Licensed Clinical Social Worker with over 15 years of experience helping adults, parents, and couples navigate anxiety, relationship challenges, life transitions, grief, and emotional overwhelm.

My approach is warm, relational, and attachment-focused. Together, we'll explore patterns with curiosity and compassion while building greater connection, clarity, and steadiness.

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Taking the first step can feel overwhelming.
Whether you're navigating a difficult season, feeling stuck in familiar patterns, or simply looking for a space to process life's challenges, I'd be honored to connect.
I typically respond within 12–24 hours.

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SEEN • SAFE • UNDERSTOOD

Held & Known Therapy

Hi, I'm Christine.

Taking the first step can feel overwhelming. Whether you're navigating a difficult season, feeling stuck in familiar patterns, or simply looking for a space to process life's challenges, I'd be honored to connect. I typically respond within 12–24 hours.

Taking the first step can feel overwhelming.
Whether you're navigating a difficult season, feeling stuck in familiar patterns, or simply looking for a space to process life's challenges, I'd be honored to connect.
I typically respond within 12–24 hours.